How to be happy by using the science of happiness. Try these tips to boost your happiness levels instantly and for life.

This knowledge is for students or non-students of any age who want to know how to take control of their feelings and create more fulfillment and satisfaction in their life.

To build skills for a happier life, visit Happify at http://hpfy.co/2nJWYF2 or grab their iPhone app (http://hpfy.co/1HfypCP) or Android app(http://hpfy.co/1MqykvR).

This video is a collaboration between the wonderful team at Happify (http://www.happify.com/) and Memorize Academy (https://www.memorize.academy/)

If better memorization skills would make you happier, start with the free whiteboard animation video training at https://www.memorize.academy/p/free-memory-training

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U.N. World Happiness Report 2016

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Hardwiring Happiness by Rick Hanson

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