You don’t have to spend a ton of money or commit to a six-week program to change your life.
LOS ANGELES, CALIFORNIA – February 4, 2019 – Social Worker and Empowerment Coach Nikole Seals launches an online library of innovative self-help tools to liberate women from the self-limiting beliefs and emotions that keep them stuck.
Personal development is a 9 billion-dollar industry. Which makes you wonder—if we’re spending billions learning how to improve our lives, why are so many people stressed out and unfulfilled? Drawing on her twenty years of experience in the field of mental health; Seals suggest two reasons why many personal development products and services don’t work.
“The coaching industry is profitable and unregulated which means just about anyone can become a coach. A coach’s lack of training and experience often shows up in the form of books and programs filled with cliché advice and nicely packaged common sense. Great for people seeking inspiration, but ineffective when it comes to helping people achieve real change,” says Seals.
The most notable reason people get stuck in a mental rut, according to Seals, is because most self-help products and services don’t teach people how to overcome the greatest barrier to change—their thoughts.
Having worked with survivors of abuse and clients in crisis, Seals understands that people’s behaviors and decisions are mostly driven by their old patterns of thought. “All of the negative things we’ve been told and experienced, along with the negative emotions we associate with those experiences, have a profound impact on how we speak to ourselves,” explained Seals, “These mental programs are more commonly known as negative self-talk and we all do it.”
With more women seeking help online, Seals recognized the need to provide an affordable alternative to private coaching that was both mobile and effective. By combining traditional counseling techniques with innovative digital technology, Seals has extended her ability to help women worldwide. “I specifically designed these self-help tools for women with busy lives, who need simple, flexible tools that can be easily integrated into their daily routine,” says Seals.
Visitors to MyInnerTherapist.com can instantly download digital flashcards, audio programs, and other self-help tools. Each is designed to teach women how to identify and re-write the stories, beliefs, and thoughts that drive their behavior. “My goal is for women to discover how small, cumulative change over time can result in life-changing rewards,” Seals exclaims, “It feels amazing to see my clients transform into confident, emotionally intelligent women who can manage whatever the world throws at them!”
About My Inner Therapist
Nikole Seals is the founder and CEO of My Inner Therapist. Her mission is to empower women to discover their “inner therapist” by teaching them the life-changing skills of self-awareness, emotional mastery, and transformative thinking. She has used her unique coaching strategies to help thousands of clients restore a sense of control and fulfillment in their lives.
Seals is the host of the popular podcast My Inner Therapist. She is a highly sought-after motivational speaker and personal/professional development trainer. Her published works include numerous self-help guides and the best-selling book Empowered Parenting. Visit MyInnerTherapist.com to access free guides, videos, premium online programs, or to learn more about private coaching sessions.